Salaam and hello!
So I managed to complete 6 days of Jillian Michaels 30 Day Shred today, thank God!
As I mentioned in my previous post, my arm muscles were really sore, but by the end of day three, the pain was gone. The workout was easier today than the other days. It’s my rest day tomorrow, and I’m looking forward to getting back to the 30 day shred on Sunday, inshaAllah i’ll be stronger.
In terms of weight and measurements, I’ve put on a pound lol and measurements are the same. This could be due to water retention. I’m not gonna stress anyway, just gonna keep going…I’m the type of person who keeps hold of every ounce of fat until the last minute so I’m not expecting immediate results!